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What is Cranial Facial Release and how does it work?

by Harmony Chiropractic | Aug 17, 2026

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If you have never heard of Cranial Facial Release (CFR) before, the technique may sound unusual. Unlike traditional chiropractic treatments, CFR involves the use of a very small balloon that is carefully inserted through the nose and briefly inflated.

It is a specialised chiropractic technique designed to work with the structures of the face and cranium. At Harmony Chiropractic, we offer chiropractic care in Den Haag and Leidschendam, and Cranial Facial Release can be considered as part of a personalised approach when it is appropriate for the individual patient.

But what exactly is Cranial Facial Release, how does it work, and what can you expect during a treatment?

What is Cranial Facial Release?

Cranial Facial Release, usually referred to as CFR, is an advanced endonasal, balloon-assisted chiropractic technique.

During the procedure, a very small balloon is carefully guided through the nasal passage towards the nasopharynx, which is the area where the back of the nose connects with the throat. The balloon is then briefly inflated and released.

According to the official CFR organisation, the technique is intended to open the breathing passages and influence the mobility of structures within the face and cranium.

CFR was developed from an earlier technique called Bilateral Nasal Specific (BNS), which was pioneered by chiropractor Richard Stober in the 1960s and 1970s. Dr. Adam Del Torto later developed CFR as a more specific version of the technique.

Because CFR involves working inside the nasal passage, it is a specialised technique that should only be performed by a practitioner with appropriate training.

Why is CFR different from regular chiropractic care?

Most people associate chiropractic care with treatments involving the spine, neck, or other joints of the body.

CFR is different.

Rather than focusing primarily on the spinal joints, this technique specifically works with structures around the nose, face and cranium.

The idea behind CFR is that the structures of the skull and face are interconnected and that their mobility can influence how the surrounding structures function.

The official CFR technique focuses particularly on the sphenoid region, an important bone located near the centre of the skull.

For this reason, CFR is generally considered a specialised technique rather than a replacement for regular chiropractic care.

How does Cranial Facial Release work?

The actual procedure is very quick.

A small balloon is carefully inserted through the nasal passage into the nasopharyngeal area. It is then inflated for approximately two to three seconds before being released. The official CFR information describes the treatment as being performed in a series of treatment days rather than as a single isolated procedure.

The purpose of the inflation is to create a short, controlled pressure within the nasal and cranial structures.

The CFR approach is based on the idea that this pressure can influence the mobility of the cranial and facial structures and help open the breathing passages.

It is important to make a distinction here: these are the intended mechanisms and goals of the technique. Research specifically investigating CFR is still limited, so it is better not to describe these proposed effects as guaranteed medical outcomes.

What does CFR feel like?

This is one of the first questions most people ask.

The thought of having a small balloon inserted through the nose can sound uncomfortable, but the actual procedure is extremely brief.

The official CFR information describes the sensation as strong pressure rather than pain, lasting only a few seconds.

Some people compare the sensation to what you might experience when jumping into a swimming pool and getting water up your nose.

The experience can vary from person to person, and we always explain the procedure beforehand so that you know what to expect.

How long does a CFR treatment take?

One of the surprising things about CFR is how quickly the actual inflation takes place.

The procedure itself takes only a few seconds. However, CFR is generally performed as a series of treatments, rather than as one single treatment.

The official CFR protocol describes four treatment days over a period of approximately 7–10 days, with additional series sometimes recommended depending on the individual situation.

At Harmony Chiropractic, we always assess the individual patient first rather than automatically recommending a specific number of treatments.

What is CFR used for?

The official Cranial Facial Release organisation describes CFR in relation to a wide range of neurological, structural and breathing-related complaints, including headaches, sinus-related complaints, breathing difficulties and other conditions.

However, it is important to understand that the fact that a technique is used for a particular complaint does not necessarily mean that its effectiveness for that condition has been firmly established through high-quality scientific research.

For this reason, we believe it is important to approach CFR on an individual basis.

If you have persistent breathing problems, severe headaches, neurological symptoms, sinus problems or another medical condition, appropriate medical assessment is important. CFR should not replace necessary medical diagnosis or treatment.

Is CFR suitable for everyone?

No treatment is suitable for everyone.

Before considering CFR, it is important to discuss your symptoms and medical history with your chiropractor. Factors involving your nose, sinuses, previous surgery, injuries or other health conditions may influence whether the technique is appropriate.

At Harmony Chiropractic, we take the time to assess each patient before deciding which techniques may be suitable.

Sometimes CFR may be appropriate as part of a broader chiropractic approach. In other situations, another form of chiropractic treatment or referral to another healthcare professional may be more appropriate.

Why choose a trained practitioner?

Because CFR involves the nasal passage and specialised equipment, appropriate training is particularly important.

The official CFR organisation provides dedicated training for chiropractors who want to learn the technique.

If you are considering Cranial Facial Release, don't be afraid to ask your chiropractor about their training and experience with the technique.

You should always feel comfortable asking questions and understanding exactly what a treatment involves before deciding to proceed.

Conclusion

Cranial Facial Release is a specialised chiropractic technique that is very different from traditional chiropractic treatments. It uses a small balloon that is briefly inserted through the nose into the nasopharyngeal area and inflated for a few seconds.

The technique is designed to influence the mobility of structures within the face and cranium and to open the breathing passages. The official CFR organisation describes a number of potential applications, but scientific research specifically evaluating CFR is still limited, so individual results can vary.

At Harmony Chiropractic, we believe that every patient should be assessed individually. CFR is not something we recommend automatically to everyone; instead, we look at your symptoms, history and overall function to determine whether it may be appropriate for you.

If you are curious about Cranial Facial Release in Den Haag or Leidschendam and would like to understand whether this specialised technique could be suitable for you, we would be happy to discuss it with you and explain what you can expect during the treatment.

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